Thank you so much to all of you who have read this week (and anytime). Today I am going to post a few of my favorite things that have helped me get to where I am. These are all about feeling good and looking good. First is going to be a shameless plug. If you share this blog, message me on Facebook for a 10% off code to the PYSO Store.
This is one of my favorite shirts to work out in. It is so comfortable and breathable. The cut is also great for making my arms look bigger than they are.
Thank you so much to all of you who have read this week (and anytime). Today I am going to post a few of my favorite things that have helped me get to where I am. These are all about feeling good and looking good. First is going to be a shameless plug. If you share this blog, message me on Facebook for a 10% off code to the PYSO Store.
This is one of my favorite shirts to work out in. It is so comfortable and breathable. The cut is also great for making my arms look bigger than they are.

My next is my favorite protein bars. Quest and Barebell are by far my favorites. Both are available on amazon. Barebell are available at Trader Joe’s, and Quest are available at about any grocery store. I highly recommend any of them but the cookies and cream barebell is my favorite. As far as Quest, everyone I have had has been fantastic so get what sounds best to you.
As far as protein shakes, Dymatize Iso is hands down the best there is. Tik Tok tells me it is quality as well. I absolutely love the Fruity Pebbles flavor, but gourmet chocolate is great too. I will post the Amazon link below. Definitely worth the price.
You’re going to need a bottle to mix the protein shake, and Helimix does it best. Theres also no additional pieces, so you don’t have blender balls going all over your dishwasher. You can probably find codes for discounts as well…I am not there yet, but one day I will have codes for you.
I know they are expensive, but Lululemon Pace Breaker shorts are the best workout shorts out there. I prefer the 5 inch because skies out thighs out, but you can do the 7 inch if you’re not confident in your thighs.
https://shop.lululemon.com/c/men-shorts/_/N-7u7
Some other random things that I like to workout in or eat after. Under Armor makes great workout shirts that you can find for cheap. I always work out in New Balance 9060 or Nike Blazers. You can buy Nike Blazers for under $100. They are flat so they work so much better than soft running shoes. Canned chicken and lean ground beef are my absolute go to foods. I also really love everything pretzel crisp and Halo Top ice cream for snacks. Find things to eat that you won’t get tired of and find clothes that make you feel good. It may seem insignificant, but clothes that fit right for the gym can make you feel so much better going in. Love yourself as much as I love you! Peace!
PS. Sorry if the links are wonky, I still don’t really know what I am doing. If you want more info on anything, just ask me.